Janet specialises in bringing Mindfulness to life: developing and delivering meaningful programs, instilled with thoughtful, creative pedagogy.
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Dr Michael Carr-Gregg is one of Australia's highest profile psychologists, author of 11 books, broadcaster and a specialist in parenting, children, adolescents and the use of technology for mental health.
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PRACTICE YOU is a map to your highest self; a field guide of your own creation.
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Mindful in May is a transformative one month online mindfulness program which brings together the world’s best meditation teachers, wellbeing experts and neuroscientists to teach you the tools to transform your mind towards greater well-being and happiness.
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Sabina is a sought-after psychologist, presenter, broadcaster, facilitator and writer specialising in relationship and couple challenges, life transitions, career change and workplace issues, parenting, as well as mental health, stress and well-being across the lifespan.
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Laura is a Vedic meditation teacher supporting people how to reduce stress, live from the heart and become more confident and capable in daily life by using the Vedic wisdom tradition - a 5000 year old body of knowledge on how to live a full and expansive life.
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